COVID-19 has effected each and every one of us, and these uncertain times are extremely stressful. Whether you’re in college, on the job hunt, or currently working, a lot has changed in a short period of time. Below are FindSpark resources that are especially relevant and helpful during this pandemic along with key official government...Continue Reading
Anyone in the work force is sure to encounter various stress and frustrations throughout their day-to-day routines, but it can be tremendously difficult to figure out if your stress is just a normal part of life, or an indicator that it's time for you to find a new job or make a change in your career. Here are 5 signs it's time for a change....Continue Reading
Getting ready for college graduation takes more than just career prep. Here's how to mentally prepare for this exciting next phase of your life....Continue Reading
The New York Hustle. Everybody knows it. New York is called the city that never sleeps for a reason. So what do you do when you need to stay energized, but are just plain mentally exhausted?...Continue Reading
As easy as it is to get overwhelmed at a new job or starting the new school year, it can be just as simple to decompress and stay level-headed. These 6 tips will help you stay mentally strong the next time you start to feel anxious....Continue Reading
So you’re looking for your first job or searching for a new one. Congratulations! You are taking your future into your own hands! Grabbing the bull by the horns! You’ve studied and interned and networked like nobody’s business. You will soon be a part of the workforce and a contributing member of society! Instead of being “Bob the student/bartender/guy in...Continue Reading
Team FindSpark learned just how important it is to take care of your whole self at S.H.E. Summit, the Global Women's Leadership & Lifestyle Event. This article shares actionable tips from some of the most successful and fierce female leaders on the globe. ...Continue Reading
On June 5th, Team FindSpark had the pleasure of attending the S.H.E. Summit at the 92nd Street Y in New York. Founded by Claudia Chan, the conference aims to empower women through discussions of their careers, tech, wellness, and much more. At a panel entitled The New Vocabulary: Fulfillment & Integration Over “Having It All,” three...Continue Reading
Notable creative Debbie Millman shares the lessons she has learned on overcoming rejection and failure to find success....Continue Reading
Have you ever had a time in your life where you had to stop and reset course? What mindset do you adopt when work challenges you?...Continue Reading
It’s no secret that sitting for eight hours or more a day is unhealthy, but what choice does one have in a working society that encourages sitting at a desk for long time periods? Now, many businesses are offering an ergonomic option, standing desks. Read on to determine if a standing desk is for you. ...Continue Reading
Each gym’s population increases ten-fold during the first week of January each year. But after only a few weeks into the month, many people with a health-related New Year’s resolution have dissipated and fallen back into more familiar routines. Learn how to avoid the "it's too hard" trap and get your health-related goals on track....Continue Reading
The job hunt can be stressful at times-- even for the most optimistic potential employees. Here are some tips from a recent college graduate for de-stressing and maintaining an healthy lifestyle during the search. ...Continue Reading
